FishInsight

Fire & Fin

The Galley Guide — from deck to table.

Every recipe battle-tested on Puget Sound boats.

Classic Hot-Smoked King
Chinook
🌫️Hot Smoke

Classic Hot-Smoked King

The gold standard. This is why you own a smoker.

Choppy Waters 4-6 hours (plus overnight brine)🌡️ 225°F smoker, 145°F internal
🪵 Timber
Alder (traditional PNW) or apple
🍺 Shore Leave
Cold IPA or a dry cider
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Cedar Plank King
Chinook
🪵Cedar Plank

Cedar Plank King

Looks impressive. Easier than it seems.

Calm Seas 30-40 minutes (plus 1 hour plank soak)🌡️ 400°F grill, 135°F internal
🪵 Timber
Western red cedar plank
🍺 Shore Leave
Chardonnay or a wheat beer
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Grilled King Steaks
Chinook
🔥Direct Grill

Grilled King Steaks

Simple. Hot. Fast.

Calm Seas 15 minutes🌡️ 450°F grill, 130°F internal
🍺 Shore Leave
Cold lager, potato salad
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Campfire Coho Packets
Coho
🏕️Campfire Foil Pack

Campfire Coho Packets

Catch it, cook it, eat it. No kitchen required.

Calm Seas 20 minutes🌡️ Medium coals
🍺 Shore Leave
Whatever's in the cooler
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Teriyaki Glazed Coho
Coho
🔥Teriyaki Grill

Teriyaki Glazed Coho

The marinade your neighbor keeps asking about.

Calm Seas 25 minutes (plus 30 min marinade)🌡️ 400°F grill, 135°F internal
🍺 Shore Leave
Japanese lager or sake
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Cold-Smoked Coho Lox
Coho
🌫️Cold Smoke (Lox-Style)

Cold-Smoked Coho Lox

Patience pays. This takes days but it's worth it.

Rough Seas 3-4 days total🌡️ Below 80°F smoke, never above
🪵 Timber
Alder or cherry
🍺 Shore Leave
Cream cheese, capers, bagel. Obviously.
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The one who brings smoked salmon to the dock party never buys their own beer.

Ancient Mariner Proverb
Smoked Salmon Candy
Pink
🍯Hot Smoke (Candy Style)

Smoked Salmon Candy

Addictive. You will eat the entire batch standing at the smoker.

Choppy Waters 5-6 hours (plus overnight brine)🌡️ 175°F smoker, 140°F internal
🪵 Timber
Apple or cherry
🍺 Shore Leave
Bourbon, neat
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Alder-Smoked Sockeye
Sockeye
🌫️Hot Smoke

Alder-Smoked Sockeye

If you've got sockeye, smoking it is almost mandatory.

Choppy Waters 4-5 hours (plus overnight brine)🌡️ 225°F smoker, 145°F internal
🪵 Timber
Alder
🍺 Shore Leave
Pinot noir or a dark stout
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Blackened Sockeye
Sockeye
🍳Blackened (Cast Iron)

Blackened Sockeye

Cast iron, high heat, open a window.

Calm Seas 10 minutes🌡️ Screaming hot cast iron
🍺 Shore Leave
Crispy fries and a cold pilsner
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Classic Dungeness Boil
Dungeness
🌶️Steamed / Boiled

Classic Dungeness Boil

Don't overthink this one. The crab does the work.

Calm Seas 20 minutes🌡️ Rolling boil
🍺 Shore Leave
Dry white wine, crusty bread, melted butter
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Grilled Dungeness with Garlic Butter
Dungeness
🔥Grilled

Grilled Dungeness with Garlic Butter

Next level. Once you grill crab you don't go back.

Choppy Waters 25 minutes🌡️ 400°F grill
🍺 Shore Leave
Sauvignon blanc or a crisp lager
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Dungeness Crab Cakes
Dungeness
🍳Pan Fry

Dungeness Crab Cakes

All crab, minimal filler. This isn't a bread ball with crab flavor.

Choppy Waters 30 minutes🌡️ Medium heat
🍺 Shore Leave
Remoulade, arugula salad, Chardonnay
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A watched smoker never barks. Walk away. Trust the process.

First Mate's Standing Order
Dungeness Cioppino
Dungeness
🍲Stew

Dungeness Cioppino

San Francisco's gift to crab. A bowl of everything good.

Choppy Waters 45 minutes🌡️ Simmer
🍺 Shore Leave
Crusty sourdough for dunking, Sangiovese or Zinfandel
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Grilled Halibut Steaks
Halibut
🔥Direct Grill

Grilled Halibut Steaks

Thick cut. Hot grill. Don't overthink it.

Calm Seas 15 minutes🌡️ 400°F grill, 130°F internal
🍺 Shore Leave
Dry white wine or a pilsner
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Beer-Battered Halibut
Halibut
🍟Deep Fry

Beer-Battered Halibut

Fish and chips done right. The British were onto something.

Choppy Waters 25 minutes🌡️ 375°F oil
🍺 Shore Leave
Malt vinegar, tartar sauce, cold beer
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Cedar Plank Halibut
Halibut
🪵Cedar Plank

Cedar Plank Halibut

The plank keeps it moist. Halibut needs all the help it can get.

Calm Seas 30 minutes (plus 1 hour soak)🌡️ 400°F grill, 130°F internal
🪵 Timber
Western red cedar plank
🍺 Shore Leave
Sauvignon blanc or a citrus wheat beer
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Pan-Seared Lingcod
Lingcod
🍳Pan Sear

Pan-Seared Lingcod

Crispy skin, buttery flesh. 10 minutes start to finish.

Calm Seas 10 minutes🌡️ Medium-high heat
🍺 Shore Leave
Butter and lemon. Glass of Chablis if you're fancy.
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Lingcod Fish Tacos
Lingcod
🌮Grilled / Tacos

Lingcod Fish Tacos

The best fish taco in the PNW starts on your boat.

Calm Seas 20 minutes🌡️ 400°F grill
🍺 Shore Leave
Cerveza with lime. Margarita if it's that kind of day.
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If you overcook it, just call it jerky and own it. No one needs to know.

Galley Rule #7
Smoked Lingcod
Lingcod
🌫️Hot Smoke

Smoked Lingcod

Underrated. The firm flesh takes smoke like a champ.

Choppy Waters 3-4 hours (plus overnight brine)🌡️ 225°F smoker, 145°F internal
🪵 Timber
Apple or cherry
🍺 Shore Leave
Crackers, cream cheese, hot sauce
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Pan-Fried Rockfish
Rockfish
🍳Pan Fry

Pan-Fried Rockfish

Keep it simple. Let the fish talk.

Calm Seas 12 minutes🌡️ Medium heat
🍺 Shore Leave
Coleslaw, hush puppies, cold lager
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Rockfish Ceviche
Rockfish
🍋Ceviche (Raw)

Rockfish Ceviche

No heat required. The lime does the cooking.

Choppy Waters 30 min prep + 2 hours curing🌡️ No heat
🍺 Shore Leave
Tortilla chips, cold Mexican beer, hot day
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Pan-Fried Whole Sanddabs
Sanddab
🍳Pan Fry (Whole)

Pan-Fried Whole Sanddabs

The best fish you've never heard of. One bite and you'll be a convert.

Calm Seas 12 minutes🌡️ Medium heat
🍺 Shore Leave
Cold white wine, crusty bread, and a view of the water
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Garlic Butter Sanddabs
Sanddab
🧈Butter Sauté

Garlic Butter Sanddabs

Meunière for people who fish, not people who dine.

Calm Seas 10 minutes🌡️ Medium heat
🍺 Shore Leave
The same white wine you splashed in the pan
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Sanddab Fish & Chips
Sanddab
🍟Deep Fry

Sanddab Fish & Chips

Better than any fish bar on the waterfront. We said what we said.

Choppy Waters 25 minutes🌡️ 375°F oil
🍺 Shore Leave
Malt vinegar, tartar sauce, thick-cut fries, and a pint
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The best fish you'll ever eat is the one you caught that morning.

Captain's Log
Sanddab Tacos
Sanddab
🌮Pan Fry

Sanddab Tacos

Pan-fry the fish first. Then build the taco around it.

Calm Seas 20 min🌡️ Medium-high heat
🍺 Shore Leave
Lime, cold Modelo, radish slices, pickled jalapeños
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Dogfish Fish & Chips
Spiny
🍟Deep Fry

Dogfish Fish & Chips

The British call it "rock salmon." They know something we don't.

Choppy Waters 30 minutes🌡️ 375°F oil
🍺 Shore Leave
English bitter or a dry cider. Mushy peas if you're committed.
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Smoked Dogfish
Spiny
🌫️Hot Smoke

Smoked Dogfish

In Germany they call this Schillerlocken and pay a premium for it.

Choppy Waters 4-5 hours (plus overnight brine)🌡️ 225°F smoker, 150°F internal
🪵 Timber
Alder or hickory
🍺 Shore Leave
Dark German beer, rye bread, mustard
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Grilled Dogfish Steaks
Spiny
🔥Direct Grill

Grilled Dogfish Steaks

Treat it like swordfish. Because that's basically what it is.

Calm Seas 15 minutes (plus 30 min milk soak)🌡️ 450°F grill
🍺 Shore Leave
Lime, chimichurri, cold cerveza
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Baja Dogfish Tacos
Spiny
🌮Pan Fry

Baja Dogfish Tacos

If fish tacos were invented for any fish, it was this one.

Calm Seas 30 min (plus 30 min milk soak)🌡️ Medium-high heat
🍺 Shore Leave
Ice-cold Mexican lager with lime. Radishes on the side. Pickled jalapeños if you're feeling brave.
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Dogfish Livornese
Spiny
🍲Braise

Dogfish Livornese

Tomatoes, olives, capers. Italian grandmothers knew what to do with this fish.

Choppy Waters 45 min🌡️ 160°F internal
🍺 Shore Leave
Crusty sourdough, dry white wine (the same one you cooked with)
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Smooth seas never made a skilled pitmaster.

Bosun's Wisdom
Dogfish Osso Buco
Spiny
🍲Braise

Dogfish Osso Buco

Every bit as good as the Italian veal shank classic. Yes, really.

Rough Seas 1 hr 30 min🌡️ Low simmer
🍺 Shore Leave
Creamy polenta, Pinot Grigio, crusty bread for the sauce
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Red Wine Poached Saumonette
Spiny
🍷Poach

Red Wine Poached Saumonette

The French have been selling this in fish shops for generations. They call it "little salmon."

Choppy Waters 50 min🌡️ Low simmer
🍺 Shore Leave
The rest of the bottle you cooked with. French bread. A feeling of sophistication.
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PNW Paella
Mixed
🥘One-Pan

PNW Paella

A Puget Sound cooler dump meets Spanish tradition. Your best day on the water, in one pan.

Choppy Waters 45 minutes🌡️ Medium-high, then medium
🪵 Timber
Alder chips optional — finish on the grill with a handful for smoke
🍺 Shore Leave
Cold rosé, crusty bread, and the story of how you caught it all
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